One day workshop to find a new balance, developing your individuality.
Saturday, March 28th, 10.00 - 19.00, at Centro Padma, Av. 5 de Outubro, 55 R/C, 8000-075 FARO
Recognize stress in your life and learn how to deal with it.
Learn more effective ways to relax and deal with stress and tension.
Know yourself better and identify your real needs.
Recognize your feelings and emotions and become aware of what they tell you about yourself.
Love yourself so that you can also love your neighbour.
Develop your self-esteem, your assertiveness and your individuality.
Cost: €50, concessions €25.
For further information and bookings:
Please contact: Jaime Reininho on 926 32 32 01 or e-mail: [email protected]