SELF DEVELOPMENT WORKSHOP MARCH 28TH IN THE ALGARVE

SELF DEVELOPMENT WORKSHOP MARCH 28TH IN THE ALGARVE a Online CBT Counselling

De: Online CBT Counselling  02/19/2009
Palavras-chave Personal development, Anger Management, Assertiveness,

One day workshop to find a new balance, developing your individuality.

Saturday, March 28th, 10.00 - 19.00, at Centro Padma, Av. 5 de Outubro, 55 R/C, 8000-075 FARO

Recognize stress in your life and learn how to deal with it.

Learn more effective ways to relax and deal with stress and tension.

Know yourself better and identify your real needs.

Recognize your feelings and emotions and become aware of what they tell you about yourself.

Love yourself so that you can also love your neighbour.

Develop your self-esteem, your assertiveness and your individuality.


Cost: €50, concessions €25.


For further information and bookings:

Please contact: Jaime Reininho on 926 32 32 01 or e-mail: [email protected]

Palavras-chave Anger Management, Assertiveness, Non-Violent Communication, Personal development, Self-development,